GOOOD Morning and Happy Opening Ceremonies Day!!!! (yes that is a REAL thing!!)
I am up and at em early this morning to do my own Olympic workout- biking, elliptical, weights, and possibly getting in ma pool! I am fueling with oatmeal and an Iced Coffee!!!
To keep this post short and sweet because I will be posting later about how I am bringing London to Nashville today!
So to pump you up I will leave you this video put together by the USA Swim Team- these swimmers/athletes are awesome! And as a sports psych consultant this exactly the kind of thing elite athletes should be doing- having fun before the big event!
xxoo
Peace, Love, and be Sperry!
